The Quantified Doctor

My first book, due out January 2015, is about the Quantified Self movement. It’s called Trackers: How Technology Is Helping Us Monitor & Improve Our Health. One of the chapters is about a doctor who encourages her patients to use self-tracking tools, such as Fitbit or MyFitnessPal. Well now there’s a self-tracking company that caters … Read more

Thoughts On 23andMe & The FDA

This week the world of consumer health technology got a rude shock, when the FDA warned personal genomics company 23andMe that its marketing was in violation of the Federal Food, Drug and Cosmetic Act (the FD&C Act). The FDA seemed most concerned about the potential for 23andMe customers to misread their DNA results and take unnecessary or … Read more

Writer’s Log, 22/8/13: Over 50k Words

This morning I completed the ninth draft chapter of my book, on the topic of consumer health technology. I’ve now written 55,000 words, so I’m roughly 3/4 of the way there. I’m really pleased with the progress I’ve made since my previous Writer’s Log at the end of June. My goal at that point was … Read more

Writer’s Log, 28/6/13: Half Year Report

We’re halfway through 2013, so it’s a good time to update you all on my book project. My book is about how Internet technology is revolutionizing the health and wellness industries, by empowering you – the consumer – to take control of your day to day health. I’ve had fun researching and writing it. I’ve … Read more

Writer’s Log, 12/4/13: 20,000 Words

I just went past the 20,000 words mark in my book. It took me about 3 weeks to write the first 10,000 words, but just over half that (8 working days) for the second 10,000. And yes, I am tracking my daily book progress too, amongst all the other self-tracking I’m doing! I’ve now written … Read more

Why I’m Disappointed In 23andMe – Hopefully Its “Personalized Recommendations” Will Help

When I began my book project on consumer health technology, I had two classes of technology in mind for particular attention: Quantified Self (a.k.a. self-tracking) and personal genomics. I’ve found plenty of material to write about in the Quantified Self area. However I’ve been disappointed in my findings about personal genomics. I’m also not so … Read more

Quantified Self at SXSW 2013

Industry analysts at Altimeter, Chris Silva and Jeremiah Owyang, did a welcome overview post of the technology that mattered at SXSW this year. Welcome because nearly every other SXSW post I saw was about the parties and corporate concerts…although I have been extremely guilty of that too at past SXSWs! I didn’t miss going to … Read more

Food Logging & Changing Diets

This week I decided to make a change in my diet. In order to measure how my body reacts to the new diet, I’m logging the food I eat – at least for the next week in the adjustment period. There are no shortage of apps and websites that enable you to log your food. … Read more